Variety of healthy plant based protein source

在道教中,素食是一种修行方式和生活方式,但并不是严格要求。不像佛教,道教教义不要求所有的信徒都要吃素或者禁忌某些食物。在中国,一些道教徒会选择素食或者半素食来追求精神与身体上的净化,但道教也允许信徒吃肉,只要这不影响道教原则、伦理和信仰。因此,道教徒是否吃素取决于个人信仰和生活水平。

A vegan meal

In Taoism, vegetarianism is a way of practicing and living, but it is not strictly required. Unlike Buddhism, Taoism does not require all followers to be vegetarian or prohibit certain foods. In China, some Taoists choose to be vegetarian or semi-vegetarian to seek spiritual and physical purification, but Taoism also allows its followers to eat meat as long as it does not affect Taoist principles, ethics, and beliefs. Therefore, whether Taoists eat vegetarian or not depends on their individual beliefs and living standards.